April/May Sessions now OPEN!
Monday, March 31 to Wednesday, May 21st (8 weeks)
Mondays 5:30-6:30
Ages 4-6
$160 for 8 sessions
We will focus on speed and agility drills with an emphasis on wrestling, including hand speed, foot speed, flexibility, explosive movements, body control and wrestling basics. This class is to have FUN with wrestling! Parents with USA Wrestling coaching cards encouraged to help.
Wednesdays 5:30-6:30
Ages 7-14
$160 for 8 sessions
Emphasis on the Essentials. Good for beginners to Advanced. The goal here is to teach and fine tune the basics. Stance, motion, head position, hand control, pressure forward, you know, the stuff the coaches are always yelling…
Mondays AND Wednesdays 6:45/7:45
Ages 7-14
$260 for 16 sessions
Wrestling experience recommended but not required. Looking to train and bring a group to compete at the Freestyle and Greco state tournaments. Starting with basic and fundamentals and then talking about match strategies and how these techniques relate back to folkstyle. These styles are not what in-season is, but there is some overlap in techniques.
